The facilities are state-of-the-art and unique in Bedford.
With over 6000 square feet of space, you’ll never feel crowded. Just the right size for a community feel without the overcrowdedness of a big box gym.
KINESIS TRAINING SYSTEM
Move like you were meant to move! The total body kinesis fitness system is awesome for athletic training. Improve your balance and coordination, while tightening your core from our 4 station circuit. Kinesis fitness combines cardio, strength, and flexibility training in short workout sessions. Time flies by and you work up a deep sweat while having fun!
GRAVITY TRAINING SYSTEM
Gravity fitness is a great system for strength and conditioning. Upper and lower body aerobics exercises burn calories and increase your energy! Your body will be progressively strengthened and conditioned. The smooth glide board reduces compressive forces on the spine as it challenges your core with dynamic instability.
BODYSOLID SYSTEM
Designed with proven weight lifting techniques, and the added bonus of a secure, stable system. This form-correct, strength training circuit delivers maximum results.
CARDIO
New, unique and diverse cardio stations. Pssst! That’s Jacob’s Ladder pictured. A lot of our customers just do 5 minutes after a workout to really kick up their metabolism. Others are more fanatical…